If you want to change something you need to measure it. Measure and re-measure and keep measuring. This has been shown over and over again from competitive athletes to big business. There are a number of theories for this, largely revolving around feedback loops and focussing the mind and will. Medical scicence has now evolved to a point where we can provide a very accurate snapshot of your health. Whatever your starting point - your journey starts now.
MAXIMUM OXYGEN CONSUMPTION
MEASURING BLOOD FLOW
THROUGH THE CAROTID ARTERIES
RESTING METABOLIC RATE
Measuring your baseline metrics and discovering your real age is just the beginning. In addition to this we use your data to provide you with a free personalised lifestyle improvement plan. its easy to follow and it works because it is based on your test results and the latest medical knowhow.
Have you tried to make changes before? Have you given up after seeing poor progress or never really got started? We can help. Our clinical psycholoigst will provide you with all the tools you need to make this the start of something achievable and sustainable.